5th August 2026
Capital Ring Section 14
I alighted at Plaistow Station at a more reasonable twenty to twelve in the morning, headed along the High Street to the Library because public conveniences are few and far between here and then south along Balaam Street to rejoin the Capital Ring, turning left onto The Greenway.
The broad straight tarmac strip ran almost directly east, passing behind Newham University Hospital, crossing Boundary Lane, and then continuing behind Brampton Manor Academy although the hedges and trees ensure that you can’t see much of either place. It’s an exposed slog in the sunshine with no redeeming features. Signs warning that thieves operate in the area reinforce the idea that you wouldn’t want to walk here at night. The frequently encountered stench of shit ensured that you couldn’t forget that you were walking on top of a huge sewer. I was glad to turn right down the steps at Stokes Road and leave the Greenway behind.
A short walk along residential streets brought me to the large footbridge which spans the A13 Newham Way dual carriageway. From which above the roaring traffic I had a good view of Beckton Alps. (The spoil heaps from the former Beckton Gasworks, highest point in Newham and once used as a dry ski slope.)
On the far side of the bridge a short walk along Viking Gardens brought me into Beckton District Park. This large broad open space bisected by Tollgate Road stretches all the way south to Royal Albert Way. Considering that I was passing through during the school summer holidays the park was noticeably quiet with few people about. The smell of shit was now replaced by the slightly more agreeable waft of weed.
I passed the Will Thorne Pavilion, a multi-sided brick structure surrounded by builder’s fences and barriers with signs on promising that something exciting is coming in 2026, then past a kids playground, actually quite busy which is why you’re not getting a photo of the pavilion, and a few yards further on reached the Capital Ring signpost which marks the end of Section 14. For which I was grateful, some of it had been grim.
The updated capital ring Section 14 Flickr Album is here. (Opens in a new page)
Capital Ring Section 15
The final section began with a nice shady avenue of trees running along the Beckton Corridor. That avenue also had a handy bench on which to take a hydration break and jot down some notes about the day so far - I’ve started carrying a pocket notebook and a pen to help the old memory along. It was only five minutes to one, Woolwich here I come, let’s get this done.
A broad tarmac walking and cycling path ran around the northern edge of Beckton District Park. I’ve never seen such an uneven path, cracked, subsided, patched and seemingly without any solid foundations save for some form of mesh, visible in places where the surface had gone altogether. It formed a continuous sequence of trip hazards and must be uncomfortable on a bicycle. It also had a steep camber on each side so it was best to walk in the middle. Passing out of Beckton District Park into New Beckton Park my attention was grabbed by an extraordinary modern house (or possibly small block of flats) in Savage Gardens.
Lloyd Grossman voice, “Who’d live in a pyramid like this?” 🤔
Around the park and the school I went to reach Earl Ham Manor Way and then Cyprus DLR station. It’s not often you pass the Alps and Cyprus in the same afternoon.
The Ring takes the footbridge over Cyprus station and under the Royal Albert Way to enter the University of East London Docklands Campus. I grabbed a sandwich and a drink from the Costa in the West Building and a shaded seat near the dockside and stopped for lunch, watching the aircraft taking off from London City Airport on the far side of the water.
After lunch I carried on east alongside the dock to just before the Sir Steve Redgrave Bridge where the path turned away from the water to Gallions Roundabout. It was very breezy along the waterfront.
Here was a decision point. The Capital Ring carries on through the Royal Albert Wharf development to the Thames at Gallions Reach then along the riverside and across the lock gates for the Royal Albert Basin. It then crosses Albert Island and crosses the King George V Lock gates to reach Galleons Point. Because of development works the path across the King George V Lock gates can sometimes be closed, ditto if they need to open the gates for vessels to access the docks. There is no certain way to know if the path is open except by going there. If I found it closed I’d have to come all the way back and cross the Sir Steve Redgrave Bridge to rejoin the Ring at Galleons Point. So the question you have to ask yourself is, “Do you feel lucky?” Did I? Well I crossed the road at the roundabout and headed up the windy canyon of Atlantis Avenue. Passing between the near-identical blocks of brick-faced stacky flats, each with its regulation amount of outside space (i.e. a small balcony) brought me to the river at the most easterly point of the Capital Ring. It’s not somewhere I’d choose to live but the flats here at least get a great view downstream towards Barking.
It’s unclear if there’s a way through the new development along the river’s edge so I walked down Magellan Boulevard and back beside the river along Wallis Walk. This crosses the Impounding Culvert through which water is drawn by the Royal Docks Impounding Station a little way inland to control the water level in the docks. At the end of Wallis Walk it all started to get a bit more “ex-industrial wasteland”. The blocks of flats stopped alongside the lock to the Royal Albert Basin.
I crossed the lock gates onto Albert Island. The island hasn’t been developed as housing because it lies directly under the flight path for London City Airport right next to it in King George V Dock. This is also one reason why it is proposed that the Smithfields wholesale meat market and Billingsgate wholesale fish market be moved here from their current long-standing sites within the City of London. Assuming this goes ahead then in the next few years Albert Island will become New Smithfield and New Billingsgate Markets. How this will affect the route of the Capital Ring remains to be seen. Anyway there’s a lot of empty space here at the moment.
With some trepidation I followed the narrow path this way and that, hemmed in by high chain link and steel mesh fences and brambles. Alongside the river I noticed that someone has set up home by the beach, a tent in the bushes surrounded by a garden of found objects and wildflowers.
I came around the final turn and up over some concrete steps to find…
Yes! The footpath gates are open and the lock gates are closed 👍
No need to back track around a lengthy diversion. I was very glad to see that. I crossed the lock gates noting that there was definitely some activity going on in the lock and left Albert Island behind.
Galleons Point has a change of spelling but is still more stacked flats. Which spelling is correct? Well the area and stretch of river is named after the Galyon family. Don't expect consistency in English place names.
Presumably these are more expensive flats since they face the Thames and have views downstream and upstream. Having walked along the path between the flats and the river I came to a locked metal gate, released by pressing a button on the wall behind you. This gate can only be opened during “daylight hours” (unless you have a residents’ key fob) so if you find it won’t unlock you have to go all the way back to King George V Lock and follow a lengthy diversion via Albert Road and Barge House Road. I didn’t see a button on the outside so if you were walking the Ring in the “wrong” direction presumably you can’t get through at all and have to follow the road instead? Fuck private public spaces. Fortunately the gate unlocked to the press of the button.
At Barge House Causeway, a long slipway leads out into the river, the landward end surrounded by memorials and tributes to Kaliyah Coa, an 11 year old girl who died accidentally in March 2025 after entering the river here, reportedly while attempting to retrieve her friend’s shoe. The Thames is cold, it is unforgiving, it demands caution. 🙁
From Barge House Causeway I followed the path which hugged the riverside along a concrete wall to another slipway and then into Royal Victoria Gardens, a green space which once belonged to the Royal Arsenal across the river. Although with this summer’s weather it’s a not-very-green space apart from the trees.
At the far end of the park by Woolwich Reach is the old disused North Woolwich Pier, built by the Eastern Counties Railway for their ferries to Woolwich, or as they called it South Woolwich, which had no railways at the time. Once a direct railway was built two years later and the municipally owned free Woolwich Ferry was established just upstream in 1889 it rather did for the Eastern Counties Railway's ferry operations and they ceased in 1908. Some kids were playing on the beach at the water’s edge, watched over from the top of the steps by a couple of adults. The Thames is cold, it is unforgiving, it demands caution.
At Pier Road I crossed the approach road to the Woolwich Ferry just as Dame Vera Lynn was docking (the ship not the singer, stop it). There’s no pedestrian crossing here for some reason so you have to be careful with the traffic when getting from the river bank to the north entrance to the Woolwich Foot Tunnel.
Opened in 1912 the foot tunnel, along with the similar one at Greenwich, allowed the workers who mostly lived on the other side of the Thames to get to the docks without relying on the lightermen's ferries and risking being late for work because of bad weather. I’ve been through it several times before. I made my way down the 126 steps of the spiral staircase (there’s a lift too) to tunnel level and out under the Thames. Because the tunnel curves downwards under the river bed and then up again towards each end you cannot see all the way from one end to the other. It is 1,654 feet (504m) long. Once you start on the upward slope it feels longer. Try not to think about all that water less than ten feet above the tunnel roof 😏
The tunnel has a lot of signs stating that cycling is not allowed, that cyclists should dismount, that cycling is forbidden under the byelaws governing the tunnel, etc. All a waste of time and money since it seems that the signs are invisible to cyclists (and illegal electric scooter riders) some of whom ride at great speed, using the downward slope to gain as much momentum as possible. Despite the CCTV it seems no enforcement of the byelaws is carried out. I was glad it wasn’t busy. I reached the south end of the tunnel. Of course the lift was out of service - I’ve never seen it working - so I dragged myself up the spiral staircase and out of the entrance building to the south bank of the Thames in Woolwich.
Capital Ring ✅
I went and celebrated with a pint in Prince Albert Rose’s before making my way to Woolwich station for the train home, making it through the gate line with just two minutes to spare before peak hours started 😁
Capital Ring Section 15 Flickr Album (opens in a new page) Or in the slideshow below if your viewer supports it.
Where next? No idea.
Would I recommend walking the Capital Ring? Maybe. Parts of it are a bit grim. Parts of it are very busy. The London Loop is nicer but is also twice as long!
Anyway I now have both certificates hanging on my wall 😊






































